by Joseph Yeretsian, MD FAPA | May 21, 2020 | Counseling, Medications, Stress, Trauma
The coronavirus (COVID-19) crisis is unprecedented, and affects not only our physical health and daily lives, but also our mental health. The first case of COVID-19 was discovered in China’s Wuhan city, and has since been spreading worldwide. The severity of the...
by Joseph Yeretsian, MD FAPA | May 10, 2020 | Counseling, Depression, Dialectical behavior therapy, Relationships
DBT is a type of counseling that helps us learn how to seize the moment, cope more easily with stress, improve relationships, and regulate emotions. So, it is helpful for many of us create more stability in our lives. It was at first intended for those with borderline...
